<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Vicky Kapoor:: Krav Maga India (IKMF, India)</title>
	<atom:link href="http://kravmagaindia.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://kravmagaindia.wordpress.com</link>
	<description>Alternative Blog of Krav Maga India by Vicky Kapoor</description>
	<pubDate>Wed, 18 Jun 2008 16:29:29 +0000</pubDate>
	<generator>http://wordpress.org/?v=MU</generator>
	<language>en</language>
			<item>
		<title>News :: Civilian Instructor , VIP Protection, Law Enforcement &#38; Children Instructor Course</title>
		<link>http://kravmagaindia.wordpress.com/2008/06/18/news-civilian-instructor-vip-protection-law-enforcement-children-instructor-course/</link>
		<comments>http://kravmagaindia.wordpress.com/2008/06/18/news-civilian-instructor-vip-protection-law-enforcement-children-instructor-course/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 16:27:15 +0000</pubDate>
		<dc:creator>Vicky Kapoor [Krav Maga India]</dc:creator>
		
		<category><![CDATA[News &amp; Events]]></category>

		<category><![CDATA[krav maga india]]></category>

		<category><![CDATA[vicky kapoor]]></category>

		<category><![CDATA[law enforcement]]></category>

		<category><![CDATA[vip protection]]></category>

		<category><![CDATA[children instructor]]></category>

		<category><![CDATA[civilain intructor]]></category>

		<guid isPermaLink="false">http://kravmagaindia.wordpress.com/?p=13</guid>
		<description><![CDATA[Signup, Learn n&#8217; Train with living legends of Krav-Maga.







Name of the course
Dates
Timings
Fee (Rs.) + 12.34% service tax


Civilian Instructor Course (Part I, II, III)
July 25-31, &#8216;08
8.00 am - 4.00 pm
(9.00 - 5.00 pm
on 28 July)
23,000/- + 2838/-
= 25,838/- per part


Law Enforcement Intensive Course
July 25-27, &#8216;08
4.30 pm - 8.30 pm
6,500/- + 802/-
=  7,302/-


VIP Protection Intensive Course
July 29-31, [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><strong><strong>Signup, Learn n&#8217; Train</strong> with living legends of Krav-Maga.</strong></p>
<table border="0" cellspacing="0" cellpadding="0" width="98%" align="center" bgcolor="#cccccc">
<tbody>
<tr>
<td>
<table border="0" cellspacing="1" cellpadding="5" width="100%" align="center">
<tbody>
<tr>
<td width="34%" bgcolor="#ffcc00"><strong>Name of the course</strong></td>
<td width="19%" bgcolor="#ffcc00"><strong>Dates</strong></td>
<td width="25%" bgcolor="#ffcc00"><strong>Timings</strong></td>
<td width="22%" bgcolor="#ffcc00"><strong>Fee (Rs.) + 12.34% service tax</strong></td>
</tr>
<tr>
<td bgcolor="#eeffa8"><strong>Civilian Instructor Course (Part I, II, III)</strong></td>
<td bgcolor="#ffffff">July 25-31, &#8216;08</td>
<td bgcolor="#ffffff">8.00 am - 4.00 pm</p>
<p>(9.00 - 5.00 pm</p>
<p>on 28 July)</td>
<td bgcolor="#ffffff">23,000/- + 2838/-</p>
<p>= 25,838/- per part</td>
</tr>
<tr>
<td bgcolor="#eeffa8"><strong>Law Enforcement Intensive Course</strong></td>
<td bgcolor="#ffffff">July 25-27, &#8216;08</td>
<td bgcolor="#ffffff">4.30 pm - 8.30 pm</td>
<td bgcolor="#ffffff">6,500/- + 802/-</p>
<p>=  7,302/-</td>
</tr>
<tr>
<td bgcolor="#eeffa8"><strong>VIP Protection Intensive Course</strong></td>
<td bgcolor="#ffffff">July 29-31, &#8216;08</td>
<td bgcolor="#ffffff">4.30 pm- 8.30 pm</td>
<td bgcolor="#ffffff">6,500/- + 802/-</p>
<p>=  7,302/-</td>
</tr>
<tr>
<td bgcolor="#eeffa8"><strong>Refresher Course</strong> **</td>
<td bgcolor="#ffffff">Any three days of CIC</td>
<td bgcolor="#ffffff">8.00 am- 4.00 pm</td>
<td bgcolor="#ffffff">3000/- + 370/-</p>
<p>= 3,370/-</td>
</tr>
<tr>
<td bgcolor="#eeffa8"><strong>Children Self Defense Instructor Course</strong></td>
<td bgcolor="#ffffff">August 1st, &#8216;08</td>
<td bgcolor="#ffffff">8.00 am - 4.00 pm</td>
<td bgcolor="#ffffff">6,500/- + 802/-</p>
<p>=  7,302/-</td>
</tr>
<tr>
<td colspan="4" bgcolor="#ffffff">
<table border="0" cellspacing="0" cellpadding="0" width="1%" align="center">
<tbody>
<tr>
<td><a href="http://www.kravmagaindia.in/feedback.php"><img src="http://www.kravmagaindia.in/images2/talkback2.gif" border="0" alt="Course Registration Signup Form. Limited Seats! Register Now!" width="325" height="39" /></a></td>
</tr>
<tr>
<td height="20" align="center"><a href="http://www.kravmagaindia.in/feedback.php">(fill the form to contact Mr. Vicky Kapoor directly)</a></td>
</tr>
<tr>
<td height="25" align="center"><strong>Chief Instructor / Regional Director, IKMF, India </strong></td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr>
<td bgcolor="#eeffa8"><strong>Venue</strong></td>
<td colspan="3" bgcolor="#ffffff">M-6 (LGF) Saket (near Saket Sports Club), New Delhi</td>
</tr>
<tr>
<td bgcolor="#eeffa8"><strong>Conductor</strong></td>
<td colspan="3" bgcolor="#ffffff"><strong>High level Instructor from IKMF, Israel</strong></td>
</tr>
<tr>
<td colspan="4" bgcolor="#ffffff">For non-Indian, <a href="http://www.ikmfindia.com" target="_self"><strong>contact us</strong></a> for a seperate quote.</td>
</tr>
<tr>
<td colspan="4" bgcolor="#ffffff"><strong>** - </strong>for those, who have completed all parts of CIC, to refresh their skills and for renewal of certification.</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<p><span id="more-13"></span></p>
<p>The fee is payable by DD/ cheque or bank transfer. Bank details:</p>
<p>Name of Company:<strong> Ultimate Tactical &amp; Combat Pvt Ltd.</strong></p>
<p>Name of Bank: Standard Chartered Bank</p>
<p>Address of Bank: E-26, Saket, New Delhi – 110017</p>
<p>Account Number: 533-0-500452-7</p>
<p>Swift Code: SCBLINBBDEL</p>
<p>MICR Code: 110036008</p>
<p>To book a seat, remit 50% of the fee immediately. (This fee will be  non-refundable). Outstation candidates will need to make their own  board and lodging arrangements. In case you need our help with is,  please indicate so. I would advise all of you requiring stay to start  early as lodging is difficult to get.</p>
<p>Those  of you, who would like to join us for the first time and have little or  no martial art background, please write to us immediately.</p>
<p>For the new trainees, we shall need the following documents as well, to  be sent with the fee (not required for those who have already trained  with us before- we already have these documents for you)-</p>
<ol>
<li> 4 pp size photos</li>
<li> A character certificate from a gazetted officer</li>
<li> A certificate from the Police that you have no criminal record</li>
<li>Copy of ID proof (please carry the original when you come for the training)</li>
<li>Copy of proof of residence (please carry the original when you come                                     for the training)</li>
</ol>
<p>At the end of each part of CIC, you will receive level rank according to your skill and receive certification for the courses.</p>
<p>Spread the word around to your family and friends too, to avail of this  wonderful opportunity. Krav Maga is gaining appeal in India by leaps  and bounds and we are looking forward to more and more people joining  CIC to train as instructors and take up teaching Krav Maga part time or  full time. We have enquiries everyday from all over India, asking for  instructors in their cities/ towns.</p>
<p>If there are any queries, feel free to write in.</p>
<p>Be involved in the hottest fitness and Self Defence system now sweeping  the nation. Whether you are looking to add the Krav-Maga Self Defence  program to your martial arts personal skill set or to your schedule in  your studio or health club, or develop your own Krav-Maga training  facility, we can certify and license your business as a Official  International Krav-Maga Federation India&#8217;s Training Center.</p>
<p>We take great care to train your  or your instructors staff how to properly and effectively teach  Krav-Maga Self Defence and fighting techniques, using the same approach  and high standards we have utilized in our own military past.</p>
<p>This course is open for all.</p>
<ul>
<li>You will be provided with the course writing material.</li>
<li>In case of need, basic first aid will also be provided.</li>
<li>Necessary protective equipment like Groin guard needs to be with the participants during training.</li>
<li>All training gear can also be bought from the training venue during the course.</li>
</ul>
<p><strong>Contact Mr. Vicky Kapoor</strong></p>
<p><strong></strong>(Regional Director &amp; Chief Instructor)</p>
<p><strong>International Krav-Maga Federation, India HQs</strong><strong>:</strong></p>
<p><strong>Address:</strong></p>
<p>M-6 (LGF), Saket,</p>
<p>Near Marriott Welcome Hotel</p>
<p>and Next to Saket Sports Complex</p>
<p>New Delhi,</p>
<p>India  Pin: 110017</p>
<p><strong>Mobile1:</strong> +91-9810412442<strong></strong></p>
<p><strong><strong>Mobile2:</strong></strong>+91-9871222620</p>
<p><strong>Phone1: </strong>+91-11-41764597</p>
<p><strong>Phone2:</strong> +91-11-41764207</p>
<p align="justify"><strong>To Enter Our Instructors Program:</strong></p>
<ul>
<li>Background  in the martial arts, preferably in striking arts. You do not need to  have trained in Krav-Maga for a number of years, although knowledge of  the system is desirable. The amount of background in martial arts are  could vary. We would like to see this as one component. It is not the  number of year, but the proficiency in the art that is important.</li>
<li>Age  - over 20; Good physical condition / fitness; Recommendation from one  of the following people - Martial Art&#8217;s Instructor / Police Officer.</li>
<li>No Criminal record</li>
<li>The desire to teach. The program is not recommended for people who only want to train.</li>
</ul>
<p><strong>Subject of Training: </strong></p>
<ul>
<li>Combative&#8217;s: <strong>Counter Attack and defences.</strong></li>
<li>Attacking with the <strong>Hands</strong> and <strong>Legs</strong></li>
<li>defences against <strong>Punches</strong> and <strong>Kicks</strong></li>
<li>Releases from <strong>Grabs, Chokes &amp; Holds</strong> with implementation to Weapon Retention.</li>
<li>Defending attacks involving a <strong>Stick / Club</strong>.</li>
<li>Defending attacks or threats involving <strong>Edged Weapons (Knives)</strong>.</li>
<li>Defending threats involving different <strong>Firearms (Guns)</strong>.</li>
<li>Defending <strong>Multiple Attackers</strong> and related subjects.</li>
<li>Mental training, the elevation of <strong>Determination, Aggressiveness and Persistence</strong>.</li>
<li><strong>Simulations and Scenarios</strong>, training and analysing. Functioning under <strong>Stressful Conditions</strong>.</li>
<li>And lots more&#8230;..</li>
</ul>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/kravmagaindia.wordpress.com/13/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/kravmagaindia.wordpress.com/13/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kravmagaindia.wordpress.com/13/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kravmagaindia.wordpress.com/13/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/kravmagaindia.wordpress.com/13/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/kravmagaindia.wordpress.com/13/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/kravmagaindia.wordpress.com/13/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/kravmagaindia.wordpress.com/13/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/kravmagaindia.wordpress.com/13/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/kravmagaindia.wordpress.com/13/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/kravmagaindia.wordpress.com/13/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/kravmagaindia.wordpress.com/13/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kravmagaindia.wordpress.com&blog=1241747&post=13&subd=kravmagaindia&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://kravmagaindia.wordpress.com/2008/06/18/news-civilian-instructor-vip-protection-law-enforcement-children-instructor-course/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kravmagaindia-128.jpg" medium="image">
			<media:title type="html">Vicky Kapoor [Krav Maga India]</media:title>
		</media:content>

		<media:content url="http://www.kravmagaindia.in/images2/talkback2.gif" medium="image">
			<media:title type="html">Course Registration Signup Form. Limited Seats! Register Now!</media:title>
		</media:content>
	</item>
		<item>
		<title>Press :: The Hindu :: Get street smart!</title>
		<link>http://kravmagaindia.wordpress.com/2008/06/18/press-the-hindu-get-street-smart/</link>
		<comments>http://kravmagaindia.wordpress.com/2008/06/18/press-the-hindu-get-street-smart/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 16:19:45 +0000</pubDate>
		<dc:creator>Vicky Kapoor [Krav Maga India]</dc:creator>
		
		<category><![CDATA[Press Articles]]></category>

		<category><![CDATA[fighters]]></category>

		<category><![CDATA[krav maga india]]></category>

		<category><![CDATA[martial arts]]></category>

		<category><![CDATA[Self Defense]]></category>

		<category><![CDATA[vicky kapoor]]></category>

		<guid isPermaLink="false">http://kravmagaindia.wordpress.com/?p=12</guid>
		<description><![CDATA[
The Hindu Newspaper 
June 14, 2008
At a Krav Maga class, Nandini Nairlearns that the best  defence is attack
 
 GRIP AND GRAPPLE Vicky Kapoor (right) exhibits the  mechanism of self-defence Beware! I might not be armed, but I’m dangerous. I’m just back from a Krav Maga class.
It is the official self-defence system of [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><strong><img src="http://www.kravmagaindia.in/images2/ph-thehindu.gif" alt="Press" width="185" height="42" /><br />
The Hindu Newspaper </strong></p>
<p>June 14, 2008</p>
<p>At a Krav Maga class, Nandini Nairlearns that the best  defence is attack</p>
<p><strong><img src="http://www.kravmagaindia.in/images2/2008061452440401.jpg" alt="Krav Maga" width="267" height="167" /> </strong></p>
<p><strong> <em>GRIP AND GRAPPLE </em>Vicky Kapoor (right) exhibits the  mechanism of self-defence </strong>Beware! I might not be armed, but I’m dangerous. I’m just back from a Krav Maga class.</p>
<p>It is the official self-defence system of the Israeli Defence Forces. It emphasises instinctive movements, practical techniques, and realistic training scenarios. It might be the domain of bodyguards and elite military units, but it’s relevant for every person on the street. Vicky Kapoor, CEO, Ultimate Tactical and Combat Ltd and the pioneer of Krav Maga in India, looks me in the eye and asks, “Are you safe when you are walking, talking, sleeping, sitting?” I hear myself mumble “No”. “That’s why you need to know this form of self defence,” he retorts, removing the rings on his finger, with his teeth.</p>
<p><span id="more-12"></span></p>
<p>There can’t be a policeman for every person. So, it’s important to be one’s own leader, as Kapoor says. While Krav Maga is practised in groups, I get the honour of a personal class with him.</p>
<p>It starts with a warm-up session, “to lubricate the joints,” he explains. The exercises are not the usual sit-ups and push-ups as, “This training is not to be body builders. But to be fighters.”</p>
<p>USP</p>
<p>After some basic warm-up exercises like rotations and squats, Kapoor asks me, “What would you do if you suddenly realised that your auto driver was going the wrong way on purpose.” I reply proudly and almost smugly, “I’ve a pepper spray in my handbag.” Kapoor tries to suppress a giggle of scorn. “By the time you get your pepper spray out, he would’ve done what he wanted,” he tells me. I feel chastened. And stupid. “Krav Maga is about making smart fighters, not stupid fighters,” he asserts. He then elaborates that the first thing to do is to pull back the hair of the driver. This will force him to apply the brakes. And you run for your life. He tells me to supplement my pepper spray with a fistful of coins. Throw the coins in the attacker’s face and it will be like a canon of pebbles. Sizing me up, he adds, “Small and big is immaterial. It’s important what you project. Even if you are <em>fus </em>inside – you should walk with confidence.”</p>
<p>The USP of Krav Maga is how to deal with stress under pressure. “It doesn’t teach what’s not real,” says Kapoor. The benefits of it are both mental and physical. While physically it increases flexibility, coordination and speed, it also makes one mentally stronger. In a situation of threat it’s crucial not to freeze and to maintain eye contact. Engaging in a verbal dialogue helps to disengage the attacker from his intentions.</p>
<p>Believing that the best defence is attack, Krav Maga teaches how to adapt the situation to one’s advantage. Keys can slash and pens can jab. The chin, neck and groin are the most vulnerable points. The torso itself can take punches but an attack on the sensitive parts can debilitate an assailant. Kapoor demonstrates how to elbow the chin and to knee the groin.</p>
<p>After one class, I’m inspired to be my own leader.</p>
<p><em>(To know more - <a href="http://www.kravmagaindia.in/">www.kravmagaindia.in</a>. Or call Vicky Kapoor at 9810412442)</em> <em>( <a href="mailto:nandini@thehindu.co.in">nandini@thehindu.co.in</a>)</em></p>
<p>Source: <strong><a href="http://www.thehindu.com/mp/2008/06/14/stories/2008061452440400.htm" target="_blank">The Hindu<br />
</a></strong><a href="http://www.business-standard.com/common/news_article.php?leftnm=5&amp;subLeft=3&amp;chklogin=N&amp;autono=320526&amp;tab=r" target="_blank">http://www.thehindu.com/mp/2008/06/14/stories/2008061452440400.htm</a></p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/kravmagaindia.wordpress.com/12/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/kravmagaindia.wordpress.com/12/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kravmagaindia.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kravmagaindia.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/kravmagaindia.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/kravmagaindia.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/kravmagaindia.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/kravmagaindia.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/kravmagaindia.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/kravmagaindia.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/kravmagaindia.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/kravmagaindia.wordpress.com/12/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kravmagaindia.wordpress.com&blog=1241747&post=12&subd=kravmagaindia&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://kravmagaindia.wordpress.com/2008/06/18/press-the-hindu-get-street-smart/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kravmagaindia-128.jpg" medium="image">
			<media:title type="html">Vicky Kapoor [Krav Maga India]</media:title>
		</media:content>

		<media:content url="http://www.kravmagaindia.in/images2/ph-thehindu.gif" medium="image">
			<media:title type="html">Press</media:title>
		</media:content>

		<media:content url="http://www.kravmagaindia.in/images2/2008061452440401.jpg" medium="image">
			<media:title type="html">Krav Maga</media:title>
		</media:content>
	</item>
		<item>
		<title>Press :: Business Standard :: &#8216;It`s been adopted by 25 armies&#8217;</title>
		<link>http://kravmagaindia.wordpress.com/2008/06/18/press-business-standard-its-been-adopted-by-25-armies/</link>
		<comments>http://kravmagaindia.wordpress.com/2008/06/18/press-business-standard-its-been-adopted-by-25-armies/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 16:13:37 +0000</pubDate>
		<dc:creator>Vicky Kapoor [Krav Maga India]</dc:creator>
		
		<category><![CDATA[Press Articles]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[ikmf india]]></category>

		<category><![CDATA[krav maga india]]></category>

		<category><![CDATA[martial arts]]></category>

		<category><![CDATA[Self Defense]]></category>

		<category><![CDATA[vicky kapoor]]></category>

		<guid isPermaLink="false">http://kravmagaindia.wordpress.com/?p=11</guid>
		<description><![CDATA[
Business Standards 
Q&#38;A: Vicky Kapoor, Director, International  Krav Maga Federation Aabhas Sharma / New Delhi April 19, 2008
Krav Maga, a martial arts form, has recently caught the fancy of fitness  freaks - from Omar Abdullah to Shweta Nanda. Aabhas Sharma asks instructor Vicky  Kapoor to demystify it.
How different is Krav Maga from other [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img src="http://www.kravmagaindia.in/images2/ph-businessstandard.gif"></p>
<p><strong>Business Standards </strong></p>
<p><strong>Q&amp;A: Vicky Kapoor, Director, International  Krav Maga Federation</strong> Aabhas Sharma / New Delhi April 19, 2008</p>
<p>Krav Maga, a martial arts form, has recently caught the fancy of fitness  freaks - from Omar Abdullah to Shweta Nanda. Aabhas Sharma asks instructor Vicky  Kapoor to demystify it.</p>
<p><strong>How different is Krav Maga from other forms of martial arts? </strong></p>
<p>Krav Maga is a martial art form with a simple, effective defence system that  emphasises instinctive movements, practical techniques and realistic training  scenarios. It not only improves your fitness but also trains you in self defence  much better than any other form of martial art</p>
<p><strong>Who are the kind of people taking up Krav Maga? Is it more for self  defence or as a fitness booster? </strong></p>
<p>A majority of people take it up for fitness as Krav Maga helps in toning  muscles and it also improves body coordination.</p>
<p>While it does help in burning calories, people have realised that it is more  suitable for self defence. Toning and losing weight is not the main goal but  many women say they see these results too during training.</p>
<p><strong>How exactly does it work? As in, are there any sets of rules that are  applicable? </strong></p>
<p>Unlike other self-defence and aerobic programmes, there are no required steps  or rules in Krav Maga. Instead, here techniques are practised in simulated,  ever-changing attack situations.</p>
<p>One thing that Krav Maga does is it helps one be in control of situations  even when one is unarmed. It uses simple techniques that are part of natural  body movements and reflexes.</p>
<p><strong>Where did you learn the art and how popular is it globally? </strong></p>
<p>I learnt the art in Israel and realised that it is not a sport which has  martial arts but it is actually serious business. I always tell my students that  if you genuinely want to learn and are serious about it, you should take up this  form. It is no child’s play.</p>
<p>Probably, this is a reason why it has been officially adopted for training  armies in 25 countries including Australia and Sweden.</p>
<p><strong>What is the USP? </strong></p>
<p>Krav Maga training stresses the ability to react when one is surprised.  Techniques and training methods here emphasise the ability of the individual to  function from a poor state of readiness and to move from a passive to aggressive  state immediately, in order to defend yourself. Students are taught to react  effectively under stress and to move efficiently from a position of disadvantage  to a position of advantage.</p>
<p>Source: <strong><a href="http://www.business-standard.com/common/news_article.php?leftnm=5&amp;subLeft=3&amp;chklogin=N&amp;autono=320526&amp;tab=r" target="_blank">Business Standard<br />
</a></strong><a href="http://www.business-standard.com/common/news_article.php?leftnm=5&amp;subLeft=3&amp;chklogin=N&amp;autono=320526&amp;tab=r" target="_blank">http://www.business-standard.com/common/news_article.php?leftnm=5&amp;subLeft=3<br />
&amp;chklogin=N&amp;autono=320526&amp;tab=r</a></p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/kravmagaindia.wordpress.com/11/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/kravmagaindia.wordpress.com/11/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kravmagaindia.wordpress.com/11/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kravmagaindia.wordpress.com/11/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/kravmagaindia.wordpress.com/11/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/kravmagaindia.wordpress.com/11/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/kravmagaindia.wordpress.com/11/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/kravmagaindia.wordpress.com/11/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/kravmagaindia.wordpress.com/11/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/kravmagaindia.wordpress.com/11/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/kravmagaindia.wordpress.com/11/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/kravmagaindia.wordpress.com/11/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kravmagaindia.wordpress.com&blog=1241747&post=11&subd=kravmagaindia&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://kravmagaindia.wordpress.com/2008/06/18/press-business-standard-its-been-adopted-by-25-armies/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kravmagaindia-128.jpg" medium="image">
			<media:title type="html">Vicky Kapoor [Krav Maga India]</media:title>
		</media:content>

		<media:content url="http://www.kravmagaindia.in/images2/ph-businessstandard.gif" medium="image" />
	</item>
		<item>
		<title>Quote :: Komal Issar :: Learning and having experienced Krav Maga</title>
		<link>http://kravmagaindia.wordpress.com/2008/04/30/quote-komal-issar-learning-and-having-experienced-krav-maga/</link>
		<comments>http://kravmagaindia.wordpress.com/2008/04/30/quote-komal-issar-learning-and-having-experienced-krav-maga/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 15:07:50 +0000</pubDate>
		<dc:creator>Vicky Kapoor [Krav Maga India]</dc:creator>
		
		<category><![CDATA[Personal Feedback]]></category>

		<category><![CDATA[children self defense]]></category>

		<category><![CDATA[ikmf]]></category>

		<category><![CDATA[ikmf india]]></category>

		<category><![CDATA[india]]></category>

		<category><![CDATA[krav maga india]]></category>

		<guid isPermaLink="false">http://kravmagaindia.wordpress.com/?p=9</guid>
		<description><![CDATA[Learning and having experienced Krav Maga first-hand and up close made me more aware of the fact that the human body can be very strong and yet so FRAGILE at the same time.
Once we learn the techniques of this absolutely mind blowing form of self-defense, it instills in one a quiet sense of well being [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Learning and having experienced Krav Maga first-hand and up close made me more aware of the fact that the human body can be very strong and yet so FRAGILE at the same time.</p>
<p>Once we learn the techniques of this absolutely <strong>mind blowing form of self-defense</strong>, it instills in one a quiet sense of well being and confidence, that I can take care of myself on my own and without panicking, in any situation.</p>
<p><span id="more-9"></span></p>
<p>Kravmaga teaches us very simple, effective and extremely powerful methods to protect not only yourself, but the lives of those around you in an untoward and unexpected situation.</p>
<p>I simply love what i learnt in my KM classes and regret that I had not learnt this fabulous art  much earlier.</p>
<p>Women MUST learn Kravmaga&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;<br />
CHILDREN SHOULD MOST DEFINITELY LEARN SELF DEFENSE&#8230;&#8230;&#8230;&#8230;&#8230;..</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/kravmagaindia.wordpress.com/9/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/kravmagaindia.wordpress.com/9/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kravmagaindia.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kravmagaindia.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/kravmagaindia.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/kravmagaindia.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/kravmagaindia.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/kravmagaindia.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/kravmagaindia.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/kravmagaindia.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/kravmagaindia.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/kravmagaindia.wordpress.com/9/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kravmagaindia.wordpress.com&blog=1241747&post=9&subd=kravmagaindia&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://kravmagaindia.wordpress.com/2008/04/30/quote-komal-issar-learning-and-having-experienced-krav-maga/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kravmagaindia-128.jpg" medium="image">
			<media:title type="html">Vicky Kapoor [Krav Maga India]</media:title>
		</media:content>
	</item>
		<item>
		<title>Press :: India Today Magazine :: Wonder Workouts</title>
		<link>http://kravmagaindia.wordpress.com/2008/04/29/press-india-today-magazine-wonder-workouts/</link>
		<comments>http://kravmagaindia.wordpress.com/2008/04/29/press-india-today-magazine-wonder-workouts/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 08:44:31 +0000</pubDate>
		<dc:creator>Vicky Kapoor [Krav Maga India]</dc:creator>
		
		<category><![CDATA[Press Articles]]></category>

		<category><![CDATA[Krav Maga Chennai]]></category>

		<category><![CDATA[Krav maga Delhi]]></category>

		<category><![CDATA[Krav Maga Hyderabad]]></category>

		<category><![CDATA[krav maga india]]></category>

		<category><![CDATA[Krav Maga Mumbai]]></category>

		<category><![CDATA[Press Article]]></category>

		<category><![CDATA[vicky kapoor]]></category>

		<guid isPermaLink="false">http://kravmagaindia.wordpress.com/?p=6</guid>
		<description><![CDATA[India Today Magazine

Shruti Vashist
April 9, 2008
In a world where professionals stay glued to their computer screens, have haphazard work timings and even more irregular food habits, a fitness regimen is mandatory, not just for physical health, but for mental well-being too.

Let’s face it, though. Conventional exercise can be tedious, and we all have a long [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><h3>India Today Magazine</h3>
<p><img src="http://kravmagaindia.in/images2/ph-indiatoday.gif" alt="" /></p>
<p>Shruti Vashist</p>
<p>April 9, 2008</p>
<p>In a world where professionals stay glued to their computer screens, have haphazard work timings and even more irregular food habits, a fitness regimen is mandatory, not just for physical health, but for mental well-being too.</p>
<p><span id="more-6"></span></p>
<p><img style="float:right;border:1px solid #666;margin:0 0 10px 10px;padding:2px;" src="http://www.kravmagaindia.in/images2/fitness_a_1926.jpg" alt="" />Let’s face it, though. Conventional exercise can be tedious, and we all have a long list of excuses for evading the one-two-three routine.</p>
<p>Thankfully, the fitness space is getting crowded and Delhiites are spoilt for choice. To help you decide, Simply Delhi got five fitness gurus—across different disciplines—to talk about the advantages of their chosen form of exercise.</p>
<p><strong>KRAV-MAGA</strong><br />
Vicky Kapoor, 43</p>
<p>Krav Maga is a form of martial art that is based on our natural behaviour and reflexes. Traditional forms of martial arts use age-old methods, whereas the strength of Krav Maga lies in the fact that it is a very contemporary and practical form of self defence.</p>
<p>These days, no one really uses a sword to fight. If one is attacked in Delhi, the most likely weapons used would be bamboo sticks, knives or pistols.</p>
<p>We teach self defence against such attacks. That aside, Krav Maga incorporates new age defences like anti-carjacking, anti-kidnapping and anti-sabotage.</p>
<p>Since this art was developed by the Israeli military for themselves, the fitness benefits offered by it are tremendous.</p>
<p>The workout includes power drills, cardio vascular coordination, stamina and endurance building exercises.</p>
<p>It also helps one develop faster reflexes and better flexibility, making for an effective fitness workout.</p>
<p>Another important aspect about the art is that we provide the same training for men and women as the threats both face are the same.</p>
<p>We get many clients, especially from call centres. We are introducing self defence classes for children soon, as well. Krav Maga is very big in the US and Europe, and the trend is quickly catching up in India, especially since the past four years.</p>
<p><strong>CLAIM TO FAME</strong></p>
<p>Director of the only official school for Krav Maga in the country which is approved by the Ministry of Defence, Israel, Vicky Kapoor’s clients include National Conference Party president, Omar Abdullah and his wife Payal.</p>
<p><strong>Contact: M-6 (LFG), Saket. Ph: 9810412442.</strong></p>
<p>My fitness mantra<br />
Everyday, I do three sets of dumbells, a cardio workout, stretching exercises and 10 to 12 km of brisk walking. I go trekking each month, for 15-20 days. I eat everything moderately and finish dinner by 7.30 p.m.</p>
<p>Source: <strong><a href="http://indiatoday.digitaltoday.in/simply-delhi/wonder-workouts-94.html" target="_blank">Indiatoday.digitaltoday.in<br />
</a></strong><a href="http://indiatoday.digitaltoday.in/simply-delhi/wonder-workouts-94.html" target="_blank">http://indiatoday.digitaltoday.in/simply-delhi/wonder-workouts-94.html</a></p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/kravmagaindia.wordpress.com/6/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/kravmagaindia.wordpress.com/6/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kravmagaindia.wordpress.com/6/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kravmagaindia.wordpress.com/6/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/kravmagaindia.wordpress.com/6/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/kravmagaindia.wordpress.com/6/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/kravmagaindia.wordpress.com/6/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/kravmagaindia.wordpress.com/6/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/kravmagaindia.wordpress.com/6/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/kravmagaindia.wordpress.com/6/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/kravmagaindia.wordpress.com/6/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/kravmagaindia.wordpress.com/6/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kravmagaindia.wordpress.com&blog=1241747&post=6&subd=kravmagaindia&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://kravmagaindia.wordpress.com/2008/04/29/press-india-today-magazine-wonder-workouts/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kravmagaindia-128.jpg" medium="image">
			<media:title type="html">Vicky Kapoor [Krav Maga India]</media:title>
		</media:content>

		<media:content url="http://kravmagaindia.in/images2/ph-indiatoday.gif" medium="image" />

		<media:content url="http://www.kravmagaindia.in/images2/fitness_a_1926.jpg" medium="image" />
	</item>
		<item>
		<title>Press :: Business Standards :: &#8216;It`s been adopted by 25 armies&#8217;</title>
		<link>http://kravmagaindia.wordpress.com/2008/04/29/press-business-standards-its-been-adopted-by-25-armies/</link>
		<comments>http://kravmagaindia.wordpress.com/2008/04/29/press-business-standards-its-been-adopted-by-25-armies/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 08:36:55 +0000</pubDate>
		<dc:creator>Vicky Kapoor [Krav Maga India]</dc:creator>
		
		<category><![CDATA[Press Articles]]></category>

		<category><![CDATA[Army]]></category>

		<category><![CDATA[krav maga india]]></category>

		<category><![CDATA[Military]]></category>

		<category><![CDATA[Press Article]]></category>

		<category><![CDATA[Self Defense]]></category>

		<category><![CDATA[Training]]></category>

		<category><![CDATA[vicky kapoor]]></category>

		<guid isPermaLink="false">http://kravmagaindia.wordpress.com/?p=5</guid>
		<description><![CDATA[ Business Standards 

Q&#38;A: Vicky Kapoor, Director, International Krav Maga Federation Aabhas Sharma / New Delhi April  19, 2008
Krav Maga, a martial arts form, has recently caught the fancy of fitness freaks - from Omar Abdullah to Shweta Nanda. Aabhas Sharma asks instructor Vicky Kapoor to demystify it.
How different is Krav Maga from other [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><strong> Business Standards </strong></p>
<p><img src="http://kravmagaindia.in/images2/ph-businessstandard.gif"></p>
<p><strong>Q&amp;A: Vicky Kapoor, Director, International Krav Maga Federation</strong> Aabhas Sharma / New Delhi April  19, 2008</p>
<p>Krav Maga, a martial arts form, has recently caught the fancy of fitness freaks - from Omar Abdullah to Shweta Nanda. Aabhas Sharma asks instructor Vicky Kapoor to demystify it.</p>
<p><strong>How different is Krav Maga from other forms of martial arts? </strong></p>
<p><span id="more-5"></span></p>
<p>Krav Maga is a martial art form with a simple, effective defence system that emphasises instinctive movements, practical techniques and realistic training scenarios. It not only improves your fitness but also trains you in self defence much better than any other form of martial art</p>
<p><strong>Who are the kind of people taking up Krav Maga? Is it more for self defence or as a fitness booster? </strong></p>
<p>A majority of people take it up for fitness as Krav Maga helps in toning muscles and it also improves body coordination.</p>
<p>While it does help in burning calories, people have realised that it is more suitable for self defence. Toning and losing weight is not the main goal but many women say they see these results too during training.</p>
<p><strong>How exactly does it work? As in, are there any sets of rules that are applicable? </strong></p>
<p>Unlike other self-defence and aerobic programmes, there are no required steps or rules in Krav Maga. Instead, here techniques are practised in simulated, ever-changing attack situations.</p>
<p>One thing that Krav Maga does is it helps one be in control of situations even when one is unarmed. It uses simple techniques that are part of natural body movements and reflexes.</p>
<p><strong>Where did you learn the art and how popular is it globally? </strong></p>
<p>I learnt the art in Israel and realised that it is not a sport which has martial arts but it is actually serious business. I always tell my students that if you genuinely want to learn and are serious about it, you should take up this form. It is no child’s play.</p>
<p>Probably, this is a reason why it has been officially adopted for training armies in 25 countries including Australia and Sweden.</p>
<p><strong>What is the USP? </strong></p>
<p>Krav Maga training stresses the ability to react when one is surprised. Techniques and training methods here emphasise the ability of the individual to function from a poor state of readiness and to move from a passive to aggressive state immediately, in order to defend yourself. Students are taught to react effectively under stress and to move efficiently from a position of disadvantage to a position of advantage.</p>
<p>Source: <strong><a href="http://www.business-standard.com/common/news_article.php?leftnm=5&amp;subLeft=3&amp;chklogin=N&amp;autono=320526&amp;tab=r" target="_blank">Business Standard<br />
</a></strong></p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/kravmagaindia.wordpress.com/5/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/kravmagaindia.wordpress.com/5/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kravmagaindia.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kravmagaindia.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/kravmagaindia.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/kravmagaindia.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/kravmagaindia.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/kravmagaindia.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/kravmagaindia.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/kravmagaindia.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/kravmagaindia.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/kravmagaindia.wordpress.com/5/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kravmagaindia.wordpress.com&blog=1241747&post=5&subd=kravmagaindia&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://kravmagaindia.wordpress.com/2008/04/29/press-business-standards-its-been-adopted-by-25-armies/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kravmagaindia-128.jpg" medium="image">
			<media:title type="html">Vicky Kapoor [Krav Maga India]</media:title>
		</media:content>

		<media:content url="http://kravmagaindia.in/images2/ph-businessstandard.gif" medium="image" />
	</item>
		<item>
		<title>Travel and Tour in India (Delhi, Agra and Jaipur)</title>
		<link>http://kravmagaindia.wordpress.com/2007/06/15/hello-world/</link>
		<comments>http://kravmagaindia.wordpress.com/2007/06/15/hello-world/#comments</comments>
		<pubDate>Fri, 15 Jun 2007 08:55:49 +0000</pubDate>
		<dc:creator>Vicky Kapoor [Krav Maga India]</dc:creator>
		
		<category><![CDATA[Tour &amp; Travel]]></category>

		<category><![CDATA[krav maga]]></category>

		<category><![CDATA[krav maga india]]></category>

		<category><![CDATA[krav maga tour]]></category>

		<category><![CDATA[tour and travel]]></category>

		<category><![CDATA[vicky kapoor]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Krav Maga India is  inviting you and your friends to come train Krav Maga with us Delhi, India and see the cities in the golden triangle.! Tour places Agra to see Taj Mahal, enjoy elephant ride in Ajmer Fort of Jaipur. Bonus will be visit to Pushkar town. Fees: 999.00 Euro excluding flight tickets.
 [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Krav Maga India is  inviting you and your friends to come train Krav Maga with us <strong>Delhi</strong>, India and see the cities in the golden triangle.! Tour places <strong>Agra</strong> to see <strong>Taj Mahal</strong>, enjoy elephant ride in Ajmer Fort of <strong>Jaipur</strong>. Bonus will be visit to <strong>Pushkar town</strong>. <strong>Fees</strong>: 999.00 Euro excluding flight tickets.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/kravmagaindia.wordpress.com/1/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/kravmagaindia.wordpress.com/1/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kravmagaindia.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kravmagaindia.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/kravmagaindia.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/kravmagaindia.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/kravmagaindia.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/kravmagaindia.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/kravmagaindia.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/kravmagaindia.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/kravmagaindia.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/kravmagaindia.wordpress.com/1/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kravmagaindia.wordpress.com&blog=1241747&post=1&subd=kravmagaindia&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://kravmagaindia.wordpress.com/2007/06/15/hello-world/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kravmagaindia-128.jpg" medium="image">
			<media:title type="html">Vicky Kapoor [Krav Maga India]</media:title>
		</media:content>
	</item>
	</channel>
</rss>